Adult Class Training Times
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| ADULT CLASS TRAINING TIMES: |
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Mon |
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Tue |
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Wed |
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Thur |
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Fri |
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Sat |
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Sun |
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6:30am
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7:30am
Elwood Dojo
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6:30am
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7:30am
Elwood Dojo |
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6:30am
to
7:30am
Elwood Dojo |
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8:00am
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10:00am
Elwood Dojo |
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PM |
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7:00pm
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8:30pm
Black Rock Dojo
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6:30pm
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8:30pm
Elwood Dojo |
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7:00pm
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8:30pm
Black Rock Dojo
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NOTE: Please arrive at least 15 minutes before the start of class in order to prepare the mats, warm up, participate in breathing and relaxation/focus exercises prior to the start of training.
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2010 HOLIDAYS :
- Tue 26 JAN (Australia Day)
- Sun 14 FEB (Valentine's Day)
- Mon 8 MAR (Labour Day)
- Fri 2 APR - Mon 5 APR (Easter Holidays)
- Mon 26 APR (Anzac Day)
- Sun 9 MAY (Mother's Day)
- Mon 14 JUN (Queen's Birthday)
- Sun 5 SEP (Father's Day)
- Mon 1 - Tue 2 NOV (Day before Melbourne Cup inclusive)
- Mon 14 DEC 2010 - Thur 14 JAN 2011 (End of year break)
- Three day Winter School Seminar: Frid Jun 18th - Sun 20th 2010
- Three day Summer School Seminar: Frid Nov 19th - Sun 21st 2010
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Free Introductory Session: Men and women of all ages are invited to view or participate in the above group training sessions without obligation. Beginners can start training any time, in any of the above sessions, and are nurtured at their own pace by the instructor as well as the helpful senior students.
Training fee is very reasonable and you can attend as many sessions per week as you like. For the first few sessions just wear comfortable clothing. If you have any questions, please phone, email or simply turn up to any one of the above training sessions and watch a class. We will be happy to discuss any questions you may have.
- One low, flat rate monthly fee - unlimited sessions.
- Concession rates also available.
- Classes are obligation free until you decide to join.
- Training takes place in a very nurturing / caring / injury free environment with a healthy mix of both male & female students.
- Beginners join at any time. Please feel free to come along to any class, and we will be happy to discuss your specific objectives and answer any questions that you may have.
- Just wear comfortable clothing to start with. You can purchase a training uniform (gi) once you decide to join.
- 7 adult sessions are offered per week in Elwood: Mon, Wed and Frid mornings plus two sessions on Wed evening and two sessions on Sunday morning which offer empty hand training followed by Aiki-Ken and Aiki-Jo training.
- 2 adult sessions are offered per week in Black Rock: Mon and Wed evenings from 7:00pm - 830pm
- Minimum attendance of two training sessions per week is highly recommended in order to advance your skills in the art.
By Appointment:
Private Lessons:
For those students who wish to take their training to the next level. In addition to Aikido-Yoga instruction, students can also book private sessions on a wide range of topics relating to health, personal & professional effectiveness as well as a deeper exploration of self.
Corporate Seminars & Executive Coaching:
Custom workshops and seminars are specifically designed for businesses and forward-thinking corporate executives and managers who wish to take their teams to the next level in elite-performance.
Testimonials
- “I guess the first thing I’d say is that Aikido-Yoga isn't a sport. It isn’t about beating other people or feeling bad because I didn’t win or could have done better. It is about growing into a better version of myself with a group of people who help me and whom I help. I am certainly a different person - a calmer, more focused and healthier person for my training.” [James Irving – Lawyer]
- “The time I spend training in Aikido-Yoga is an investment that compounds into every area of my life. On a personal level, it has given me an awareness of my abilities and faults. It has been invaluable to my professional, social and spiritual life.” [Daniel Sharp – Teacher]
- “Amazing! There’s no end in sight. Each step I am guided on leads me to secret, hidden places I never could have imagined existed, but was right there under my nose. Thankyou Julius, you continually teach me how to listen.” [Daniel Somerville – Software Developer]
- “I joined Aikido-Yoga for a perceived set of reasons but I keep coming for a whole set of different, much more profound, reasons." [Lee Stratton – Dentist]
- “Aikido-Yoga has given me a direction to where I want to be. It inspires and challenges me spiritually, mentally and physically. The only way to understand this is to experience it for yourself.” [Mirella Dottori – PhD – Scientist]
- “I started Aikido-Yoga to learn and put into practice the science of guiding and developing my awareness through my body, and then the other way around. Julius is a very qualified and experienced teacher, who knows how to facilitate my journey in the best possible way.” [Serguei Levykin – Web Developer]
- "Aikido-Yoga has allowed me to explore parts of myself that I didn’t know existed, teaching me to teach myself, and understand now what I should be doing." [Martin Coomes – Psychology Student]
- "Aikido-Yoga has started a journey of self discovery within me that has offered me more than any book I’ve ever read. It’s experiential learning methods have completely revolutionalised the way I approach my dancing. It has a special way of showing the beauty of art and life. As an artist, I realise that there are no tricks, just a constant testing of the body. However Aikido-Yoga is showing me how to move beyond the body in pursuit of a better understanding of myself and my art." [Kieran Courley – Dancer, Australian Ballet Company]
- "Aikido-Yoga is something I love so much and I honestly feel I have found in it a “map” to guide me through life. Julius, thanks for all the time you’ve put into me both training and personal." [Chris Kelly - Writer]
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| Contact us:
World Aikido-Yoga
Elwood Beach Community Centre
63a Ormond Esplanade
Elwood 3184 Melbourne Australia
[ Google Map Reference ]
Black Rock Scout Hall
1 Fern Street
Black Rock 3193 Melbourne Australia
[ Cnr Bluff Rd. & Fern St ]
[ Google Map Reference ]
Phone:+61 3 9533 4859
Mobile: 0418 568 638
E-mail: aiki.do@optusnet.com.au |
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